There are countless methods of improving our wellbeing in all areas of our lives, from meditation to living every day with purpose. However, there remain self-limiting beliefs or mind-made obstacles to our achieving a better state of wellness.

Here are 7 self-limiting beliefs that prevent us from feeling our best:

1. Fear of change or failure
2. Feelings of shame or feeling unworthy of all the blessings life has to offer.
3. Procrastination
4. Perfectionism
5. Excuse-making
6. Inaction toward our goals
7. Not living with a mindset of abundance, purpose, fulfillment, and alignment with our values in our day to day activities.

Undeniably, it’s worthwhile to spend time each day focusing on any of these areas where obstacles may be preventing us from experiencing our best lives.

You may soon discover the only limits to your own happiness are all in your mind.

Tara Panrucker, Copyright 2021

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